About my approach

Effective therapy goes beyond talking, it’s about practical strategies that lead to real change. My approach is structured, evidence-based, and tailored to your needs. Whether you're facing anxiety, low mood, or career uncertainty, I provide guidance to help you build life satisfaction, resilience and confidence.

Why I started Two Way

After completing a Master's degree of psychology, working in leadership and performance consulting, and supporting those in high-risk communities, I realised that I wanted to work with people who need support the most. I want to help them feel heard, hopeful, and give them the opportunity to have a conversation that would really benefit them. The name Two Way comes from my connection to rural communities, with both sides of my family coming from farming, where two way radios were used to stay in touch. For me the two way radio symbolises communication, connection, and making therapy feel like a two-way conversation. I aim to bring those values into my sessions. My goal is for every client to walk away with a new outlook and be better equipped to handle life challenges and to pass that strength on to others.

Getting started

Starting therapy can feel like a big step, but it’s one worth taking. If you're ready to work through challenges and make meaningful changes, I’m here to help. Contact me to book a session or learn more about how we can work together.

What you should know before getting started

How much is a session?

Fees are $200 per session. A rebate of $96.65 per session is available for clients with a Mental Health Care Plan provided by their GP. 

How long are sessions?

Typically, you can expect a session to be 50 minutes. 

What do I need to prepare for my first session?

Nothing. Our first session together will be a conversation between you and me so I can get to know you and the challenges you are facing.

Do I need a referral?

No. A referral is not required to book an appointment. However, a referral and Mental Health Care Plan from a GP does allow you to claim a $96.65 rebate for each session. 

Can I claim for my private health cover? 

Yes. If your private health plan covers psychology sessions. The extent of the cover varies and can be determined by contacting your insurer directly.

What if I cannot make an appointment?

Please provide 24 hours’ notice on any cancellations or a cancellation fee of 50% may apply. 

Can I do sessions over the phone? 

Yes. I offer both online sessions via MS Teams and via phone call.